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I posted this before, but I feel the need to share with my cyber buddies: stay safe! This was in 2017. 15 feet in stairway: marble floor.
Please read what's next: all the years (almost 40) I trained for this fall: I would get to the top, ask myself, "Self, " if the ladder goes like this, where will I jump... Like that... etc... I did this hundreds of times.
The time I fell it worked: I turned, picked a spot and landed on my feet (then the ladder fell on me... a 24.. with 5 gal. bucket and roller only 1.5 gal paint).
So do this drill: where will I jump, what will I do. It works. Stay safe
Please read what's next: all the years (almost 40) I trained for this fall: I would get to the top, ask myself, "Self, " if the ladder goes like this, where will I jump... Like that... etc... I did this hundreds of times.
The time I fell it worked: I turned, picked a spot and landed on my feet (then the ladder fell on me... a 24.. with 5 gal. bucket and roller only 1.5 gal paint).
So do this drill: where will I jump, what will I do. It works. Stay safe